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An in-depth, sometimes whimsical look into the physics behind effective fighting techniques and examining the core principles that make them work: momentum, energy, center of mass, levers and wedges. It also exposes the illusion of safety provided by gloves and helmets, aiding the reader in reducing traumatic brain injury in marital arts, boxing, and other contact sports.--Publisher.
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English
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As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics-the actual feeling of the moves.
Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate's connective tissue-and...
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English
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The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling.
Gain a competitive edge using the principles of human biomechanics.
Master the ability to control your opponent's...
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